In 100 g (Grams) of Spanish rice mix, dry mix, unprepared there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Spanish rice mix, dry mix, unprepared.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spanish rice mix, dry mix, unprepared are listed below.

Water	7.27 g	7.27%
Energy (calorie)	363 kcal
Energy (joule)	1518 kJ
Protein	10.62 g	10.62%
Total lipid (fat)	1.62 g	1.62%
Ash	4.04 g	4.04%
Carbohydrate, by difference	76.45 g	76.45%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	3.83 g	3.83%
Sucrose	0.62 g	0.62%
Glucose (dextrose)	1.36 g	1.36%
Fructose	0.91 g	0.91%
Lactose	0 g
Maltose	0.93 g	0.93%
Galactose	0 g
Starch	66.05 g	66.05%
Calcium, Ca	29 mg	0.03%
Iron, Fe	3.32 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	146 mg	0.15%

Nutrients in Spanish rice mix, dry mix, unprepared